When you're with your partner, spouse, best friend, or child, are you really with them? Or are you with your own image of them? When...

It's easy to package up mindfulness like anything else and sell it for a profit. But, is that really what's being sold? Or is it...

Fear is like a strong wind that blows into town. It will move people, create disturbance, and stir up change. However, it will also leave...

Just yesterday, I couldn't help but sit in awe at the juxtaposition I witnessed. While two fellow human beings were on their way to...

Imagine if you could watch the storm in your mind like you watch a thunderstorm in the clouds. It's quite a feeling when you can snuggle...

Every time you get bothered, there are two questions you ought to ask yourself. What am I actually bothered by? And who am I that's being...

It recently clicked with me why I never became very religious growing up. I was raised in a half-Jewish, half-Catholic household....

It's easy to get caught up in worldly affairs. Money, politics, relationship drama. All the things we tend to blame as the reason life is...

Now more than ever, people are experiencing unprecedented levels of distrust and lack of faith in public officials. People are unable to...

A tree grows, because a tree knows. No thinking required, for the weightless seedling to become the sturdy oak. A tree, just a tree....