Mar 4, 20212 minThe Two Worlds Of BusinessAre the inner workings of a business not the same as the inner workings of a human being? As human beings, or better yet, as spiritual...
Mar 1, 20213 minSince When Did Work and Life Become Separate?We often hear the words work and life in the same sentence, yet treated as two separate things. Work-life balance, as we know, is a...
Feb 7, 20212 minWhat Are We Chasing In Our Lives?What is it that we truly want in life? Amidst the hustle and bustle of our chaotic schedules and frantic lives, what are we chasing? More...
Feb 4, 20212 minWhen They Hurt You, Thank ThemI'm sure you're familiar with the uncomfortable scenario when a friend, coworker, or family member treats you harshly. Whether it was an...
Oct 22, 20202 minYou're WrongIf you think the problem is somewhere else, you're wrong. If you think you hate something, you're wrong. As hard as it might be to...
Oct 1, 20202 minHow Much Are You Worth?It's easy to go through life and measure ourselves every step of the way. We use our jobs, our income, our possessions, and our social...
Sep 24, 20201 minQuestions About QuittingWhen we feel like giving up, what is it that we really want? When things get so difficult to bear, that we just want it to stop, what are...
Aug 27, 20202 minDelaying Gratification Does Not Mean Delaying Your JoyTo put off short-term pleasure in exchange for longer-term success does not mean you're delaying happiness now for a later date. You can...
Aug 17, 20204 minHow To Strive For The Future While Enjoying The PresentIt's a bit daunting to write a single blog post that combines two topics which both could fill entire libraries. Striving for the future...
Apr 15, 20202 minThoughts On Losing MotivationMotivation is great. It can feel like a beautiful river of energy flowing through us, guiding us into action. But what happens when we...
Apr 12, 20203 minThe Problem Is Always On The InsideAs we go through life we encounter many problems. For some, life itself can feel like an endless problem, from the moment we're born to...
Feb 16, 20202 minLooking In All The Wrong PlacesThe things we want We all want fulfillment, so we look for a job. We want love, so we look for another person. We want freedom, so we...
Jan 2, 20203 minWhy We're All Wrong About IntelligenceFrom a very young age, we're taught that intelligent people do well in school, get good jobs, and make more money. While this might be...
Nov 13, 20198 minMy Response to the Article: Money & HappinessAs this blog has matured, several topics have emerged as recurring themes, one being the relationship of money and happiness. I've...
Oct 9, 20193 minHow To Deal With A Coworker Who Drives You CrazyWe've all worked with that one person who just seemed to get under our skin in every way. No matter what they did, what they said, they...
Sep 5, 20194 minWhat To Do When Stress Arises - A Step By Step GuideI recently wrote an article about stress in the workplace, in which I touched briefly on what to do when stress arises. It seemed to...
Aug 28, 20193 minThe Real Reason Why You're Stressed At WorkStress is like the wind. Or at least it ought to be. When a breeze blows by, you don't try to do anything with it, do you? How about a...
Jul 21, 20192 minAm I Living a Lie?Sometimes I feel that the reason I get nervous giving talks, dread giving presentations, or get self-conscious in certain work-related...
Jul 3, 20192 minJust Go For The RideI've been going through some difficult times in the past few weeks. Difficult in the sense that the outside world seems to constantly be...
Jun 26, 20193 minHave You Ever Wondered Why?Have you ever wondered why we need the outside world to match our personal preferences in order to feel good? Have you ever questioned if...
May 23, 20192 minSpirituality In The WorkplaceYour place of employment is an excellent place to exercise spiritual work. I'm talking to you, but I'm also talking to myself (as is the...
Mar 17, 20192 minSpiritual UXBy profession I'm a user experience designer. At its core, that means my job is to make sure that things (in my case, websites and apps)...
Feb 4, 20193 minYou're Not Lost. You're Just In The WeedsLet's take a moment to pause and pay attention to how you're feeling right now. Are you excited? Joyful? Bummed? Anxious? What's causing...
Dec 21, 20182 minWhat do I do with my life? A message for college gradsI think the question, "What do you want to do with your life?" should be banned from society. I was on a plane recently, and I overheard...
Nov 10, 20182 minWhat's your rush?How many times have you wanted to start something, didn't because of whatever reason, and then a year later, back in the same spot, wish...