When you interact with another person, you're interacting with yourself. That friend, family member, spouse, coworker, or even stranger,...

We spend so much of our waking hours thinking about what's next, or what we don't have but wish we did. We put virtually all our focus on...

We all dream for that life. You know, the one where you're truly happy. The one you look forward to in the future. Or perhaps, if you're...

Imagine you are the ocean - all infinite waters, stretching around the globe, expanding far beyond the mind can conceive. Within this...

I spend a lot of time worrying about the future. Even the most mundane, micro moments that are soon to happen, quickly become the focal...

What do vacations, travel, new experiences, food, drugs, and alcohol all have in common? Whether we know it or not, most of us use all of...

Your interaction with life is pretty simple. You're either closed, or you're open. There's no in between. Different moments of life may...

Your experience of life is like a river flowing through you. The important thing to remember is that whatever is flowing through you now...

Things are constantly happening. Good things. Bad things. At least, we perceive them as such. At what point will it sink in that life is...

None of us are strangers to the ups and downs of life. Of course, most of us seem to get more aquatinted with the downs. But what’s the...