The Life That You Are
We all dream for that life. You know, the one where you're truly happy. The one you look forward to in the future. Or perhaps, if you're...
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Anxiety & Depression
Anxiety can be crippling, destructive, and immensely terrifying. Depression can make us feel stuck, lost, with no light at the end of the tunnel. Remember there's someone in there, inside of you, noticing that anxiety, noticing that depression - those thoughts, those worries, those feelings. Who are you that notices them?
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