Growing up, I used to think not having worldly ambitions was a sign of weakness. I used to think that people who were content with what...

The Substance Over Style journey is about enhancing our inner state of being and improving the way we interact with whatever's in front...

The reason we get angry is very simple. Either things happen that we don't want, or things don't happen that we do want. This seems...

The words give up and quit carry a lot of emotional weight in a society where people are hyper-focused, and hyper-rewarded, by the...

Most of us spend our lives avoiding situations that set us off, and seeking out situations that turn us on. We're in a constant fight...

As this blog has matured, several topics have emerged as recurring themes, one being the relationship of money and happiness. I've...

I was recently asked where I saw myself in five years. My answer was not a typical answer, nor one you might expect from a career...

Life is not about getting things so we can be happy. It’s about getting rid of things that are preventing us from being happy in the...

The truth is, there's freedom in the lack of peace, love, joy, and enthusiasm you experience. If you think about it, you probably have...

If there's anything that all of humankind shares, it's that we're all trying to be okay in our lives, with the same allotted time in the...