Gabe OrlowitzAug 19, 20202 minEasing Up And Letting What IsPay attention to your body now. Are you tensing up? Are there areas that are tight, without you even realizing it? Chances are, if you're...
Gabe OrlowitzAug 16, 20204 minHow To Strive For The Future While Enjoying The PresentIt's a bit daunting to write a single blog post that combines two topics which both could fill entire libraries. Striving for the future...
Gabe OrlowitzAug 12, 20202 minComing Back To NowIf you wanted to play a worthwhile game, you could see how many times you can bring your attention back to the present moment. Hint: it...
Gabe OrlowitzAug 9, 20203 minCaught In TimeHow often are you caught in time? You know, when your thoughts are somewhere in the past or future, and you're not even aware of it? This...