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Fresh starts

Fresh starts feel good. They release an energy within. But where does that energy come from?


You move to a new city. You start a new job. You kick off a new workout program.

All of these initiations produce a newfound sense of joy and passion. It's that initial high that I've talked about in other posts.

But what if I told you that you always had that energy within? We all do.

The problem is, most of us block it throughout the day. I certainly do. We hold in so many garbage experiences, that we restrict the free flow of energy of the universe. That's what baggage is.

This is why sometimes we feel ecstatic, ready to take on the world, and other times we're so drained we can hardly get out of bed.

Haven't you noticed that food and sleep alone don't give you the energy you need?

To release this energy, we need to learn to relax and let go. As the frustrations come up throughout the day, just learn to relax and let that energy pass through you.

It's either that, or it gets stuck inside of you.

So remember, you have all the energy you need within. Just learn to stop blocking it!

I'm learning now. It's not easy, but it's worth it.

Live with substance!


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